Our Dead Dads

036 - Making Peace With The Past with Laura Bennett

Nick Gaylord Episode 36

In this episode, I sit down with Laura Bennett for an in-depth and emotional conversation about grief, loss, and the complex relationships we have with our parents. Laura shares her deeply personal story about growing up with an older father, navigating a difficult family dynamic, and eventually coming to terms with his passing. We discuss how grief isn’t just about mourning the moment of death, but often begins long before and continues to evolve over time.

Laura opens up about the ways in which unresolved trauma and family conflict shaped her early years, and how she has worked through those experiences to find peace. She reflects on her father’s remarkable career in scientific research and the Air Force, as well as the generational and emotional gaps that existed within her family. We explore the ways in which grief manifests differently for everyone, and the importance of facing it rather than trying to outrun it.

Throughout our conversation, we also share some much-needed humor—because if you can’t laugh about grief, what can you do? Laura’s journey of acceptance and healing is one that will resonate with anyone who has ever struggled to make sense of loss. Whether you’ve experienced a complicated relationship with a parent or are simply trying to process your own grief, this episode is a powerful reminder that we are never alone in our struggles.


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